Hi, I’m Tamsyn but everyone calls me Tam. 

Sport has always been a passion of mine so I combined my qualifications in Sport Science with Dietetics and formally registered with the South African and UK health boards in 2018. Since then I furthered my formal training and joined a small network of graduates through completing the International Olympic Committee’s Sport Nutrition Diploma in 2021. 

I work with athletes to help them understand their training needs and translate this into foods that will fit their preferences and lifestyle whilst still supporting their performance goals. I work with athletes from across the world and from a all sports codes. This ranges from professional international rugby players to amateur netball players and even teenage athletes. Although sport is my passion, I can also help those who want to better their way of living through delicious food.